Woman giving herself a hug and looking happy

It can be challenging to learn to love yourself. Where do you start? And once you do, how do you know when you have reached your destination? There are several things you can do to try and learn to love yourself and grow your relationship with YOU. For many, it can be a long, arduous journey but one that’s incredibly rewarding…here are 15 ways to love yourself.

1. Be More Connected with Your Body

Young woman standing on a couch and singing
Image Credit: PR Image Factory via Shutterstock.

It may feel silly at first but try playing music and dancing around the house. If you start cooking, take a moment to taste it or smell it. Pay attention to the appearance of your body, like looking at your freckles or wrinkles and appreciating their uniqueness.

2. Be Your Own Cheerleader

Young woman looking at herself in the mirror and cheering herself on
Image Credit: Aslysun via Shutterstock.

Take time to think about all the accomplishments you’ve had. Whether something small from the day or a big goal you achieved last month – celebrate it! You deserve to feel proud of your achievements.

3. Stay Single if You Need to

Woman hiding in her bed eating pizza and watching TV
Image Credit: Pixel-Shot via Shutterstock.

Stop using relationships as a form of validation. It’s important to recognize your worth at every stage of life without needing a relationship to feel whole.

4. Find a Hobby

Woman sitting on the couch reading a book
Image Credit: ESB Professional via Shutterstock.

Start prioritizing things you love. Do you like music? Take a class or go to a concert. Love art? Visit an art gallery or take up a pottery class. If you’re not really sure what you’re passionate about, that’s okay, too. Take time to explore and figure out what you genuinely love to do.

5. Pamper Yourself

Aesthetician performing a facial on her client
Image Credit: Studio Romantic via Shutterstock.

Make time for self-care. Soaking in a warm bath, doing workouts you love, or even treating yourself to a trip to the spa, as your budget allows, are all great ways to pamper yourself. Putting effort into your health and well-being is a massive step to loving yourself.

6. Recharge Your Batteries

Massage therapist massaging a female's back
Image Credit: MakeStory Studio via Shutterstock.

We can see our phone’s battery life, and when it gets down below 10%, we usually plug it in to recharge it. So, why is it that we rarely give ourselves the same courtesy? When you’re feeling burnt our and run down, it’s crucial to stop, slow down, and restore your energy.

7. Set Healthy Boundaries

Woman covering her ears and making an annoyed face
Image Credit: Nicoleta Ionescu via Shutterstock.

If you have something in your life that you know isn’t good for you, then cut it out. Give yourself permission to set healthy boundaries and protect your peace.

8. Choose Therapy

Woman sitting with male therapist
Image Credit: vectorfusionart via Shutterstock.

If there is something you’re struggling with in your life, therapy is a great option. Therapy is a tool that can guide your self-love and self-discovery journey. A professional therapist can ask the hard questions you may not be ready to ask yourself.

9. Write Out Your Thoughts

Man sitting on bed writing in a journal
Image Credit: Cast Of Thousands via Shutterstock.

Journaling can be a great way to learn more about yourself. The process of getting your thoughts down on paper can help you sort through difficult situations and allow you time to discover healthier solutions.

10. Forgiveness All-Around

Father and son sitting on a bench having a serious discussion
Image Credit: Motortion Films via Shutterstock.

Not only is it essential to give forgiveness to others around us for our sanity, but it’s important to also forgive ourselves for the mistakes we made. No one is perfect – what’s important is that we acknowledge it and move forward in a positive manner.

11. Embrace Acceptance

Older couple sitting with a financial planner
Image Credit: goodluz via Shutterstock.

There will be things we can’t change, and such is life. The key is to accept what we can’t change and embrace it for what it is.

12. Consistency is Key

Woman writing out her schedule on a whiteboard calendar
Image Credit: Trendsetter Images via Shutterstock.

Consistency is underrated and is the key to accomplishing any goal. If you falter, of course, it’s okay. Just remember to pick back up where you left off and keep going, the only true way to fail is to quit.

13. Life is a Journey

Woman walking down the street with a purse and a jacket on her shoulders
Image Credit: Maria Markevich via Shutterstock.

Learning to love yourself isn’t something you stop doing one day because you reach the destination. You will need to continue to nurture it, just like any other relationship in life.

14. Don’t Worry About it

Young man gesturing that he doesn't care
Image Credit: Patramansky Oleg via Shutterstock.

It would help you to stop worrying about what others think about you. Doing so can easily uproot your mindset of being focused on you over to them. You are in it for you, not them, so who cares what they say?

15. Fill Your Cup First

Mother and daughter playing workout video game together
Image Credit: BLACKDAY via Shutterstock.

Always put yourself first. When your cup is empty, you have nothing left to give to others. Taking care of yourself first ensures you’ll be in a good position to help take care of those around you.

10 Obvious Warning Signs Someone Only Thinks About Themself

Selfish young woman pointing to herself with blue background
Image Credit: Khosro via Shutterstock.

It’s a hard truth that we can only trust some people we meet. Unfortunately, some only really have their own interests at heart. One person asks on a popular online forum, what is a sign that someone is selfish? Here are the top responses shared.

10 Obvious Warning Signs Someone Only Thinks About Themself

15 Lies Society Tells People That They Need To Stop Believing

Woman with glasses and pearls yelling and putting her fingers in her ears
Image Credit: Stokkete via Shutterstock.

Ever heard someone say something and think, “Do you really believe this?” Sometimes there are rules in place that are supposed to support and help you, but you can’t help thinking, “Is it really helping me?”

15 Lies Society Tells People That They Need To Stop Believing

10 Things People Have Done To Create a Better Version of Themself

Young woman looking at a laptop wearing headphones
Image Credit: fizkes via Shutterstock.

Sometimes it can be hard to know what next step you can take to best further your personal growth. One person asked on a popular online forum if others would share what things they either changed or started to do that helped them become better versions of themselves. Here are some of the best answers.

10 Things People Have Done To Create a Better Version of Themself

10 Things Millenials Love That Women Refuse To Get Into

Young woman giving two thumbs down with a purple background
Image Credit: Mix and Match Studio via Shutterstock.

There are some things that get so popular in society it feels as though everyone is partaking. And, of course, social media spreads awareness so quickly it can feel like you’re the only one who doesn’t like the newest craze, viral product, or TV show.

10 Things Millennials Love That Most Women Refuse To Get Into

10 “Kid Things” That Adults Admit They Still Love

Woman making a funny face with a bright green background
Image Credit: pathdoc via Shutterstock.

When we are young, often all we are focused on is how things will be when we are older, on the freedom and coolness of being an adult. But as adults, we can look back on the years of our childhood with a better appreciation for how much fun kids have.

10 “Kid Things” That Adults Admit They Still Love

Similar Posts