To “live intentionally” means to live according to your values and beliefs. I believe when we commit to being more thoughtful in how we spend our time and our money we can overcome the overwhelm, reduce financial stress, and live a more purposeful life.
Intentional living allows us to take better care of our minds and our bodies, and in turn, better care of those around us.
Here you’ll find content to help you spend less time and money on the things that matter less so you can create margin in your life and your budget to spend more on the things that matter most.
Our society has always been fascinated with diet culture. Over the years, what body type that is “in” changes and fluctuates for both men and women. Dieting advice, in most cases, is more harmful than helpful. However, we can all agree that when someone tries to give lousy weight loss advice, don’t follow it. Here…
Keeping up with a weight loss journey can seem overwhelming, but the key to success often lies in small daily habits that are easy to incorporate into your lifestyle. These habits, when consistently practiced, can lead to sustainable weight loss. 1. Track What You Eat Begin by tracking your daily food intake and activities for…
It’s normal to get so caught up in life that you forget to take care of yourself. Amidst taking care of the people around you, it’s important to prioritize your own physical and mental health. But constant trips to the salon and spa can quickly bust your budget. Affordable Self-Care Tips Taking care of yourself…
Striving for more money? Looking for love? Success? Effective goal setting is somewhat of an art. If you have a history of setting personal goals and failing at a good portion of them, this framework will completely change the way you set and achieve your goals. A System To Achieve Your Goals The first step…
If you’re going through a rough season in life, you can greatly improve your life if you’re willing to put in some work to change your mindset. A handful of changes repeated consistently daily, week after week, can make an incredible impact on your life. And the best part? It’s completely free – you don’t…
It can be challenging to learn to love yourself. Where do you start? And once you do, how do you know when you have reached your destination? There are several things you can do to try and learn to love yourself and grow your relationship with YOU. For many, it can be a long, arduous…
