Intentional Living

To “live intentionally” means to live according to your values and beliefs.  I believe when we commit to being more thoughtful in how we spend our time and our money we can overcome the overwhelm, reduce financial stress, and live a more purposeful life.

Intentional living allows us to take better care of our minds and our bodies, and in turn, better care of those around us.

Here you’ll find content to help you spend less time and money on the things that matter less so you can create margin in your life and your budget to spend more on the things that matter most.

Man holding measuring tape and pants he no longer fits in

Small Daily Habits for Effective and Sustainable Weight Loss in 2025

Keeping up with a weight loss journey can seem overwhelming, but the key to success often lies in small daily habits that are easy to incorporate into your lifestyle. These habits, when consistently practiced, can lead to sustainable weight loss. 1. Track What You Eat Begin by tracking your daily food intake and activities for…

Woman laying on bed, drinking wine, and doing self-care

17 Ways To Master the Art of Self-Care Without Draining Your Wallet

It’s normal to get so caught up in life that you forget to take care of yourself. Amidst taking care of the people around you, it’s important to prioritize your own physical and mental health. But constant trips to the salon and spa can quickly bust your budget. Affordable Self-Care Tips Taking care of yourself…

Young woman looking like she feels ill

17 Completely Normal Things People Find Absolutely Disgusting

We all have weird things that give us the “ick.” Oftentimes, it’s everyday harmless things that we find to be gross or disgusting. People shared the completely normal things that gross them out – here are some of the top answers. 1. Weird Liquid “The liquid on top of sour cream. Water that doesn’t drain…