Intentional Living

To “live intentionally” means to live according to your values and beliefs.  I believe when we commit to being more thoughtful in how we spend our time and our money we can overcome the overwhelm, reduce financial stress, and live a more purposeful life.

Intentional living allows us to take better care of our minds and our bodies, and in turn, better care of those around us.

Here you’ll find content to help you spend less time and money on the things that matter less so you can create margin in your life and your budget to spend more on the things that matter most.

Man showing his empty pockets

10 Everyday Decisions That Reveal How Confident People Feel About the Economy

Economic confidence shows up in daily choices before appearing in surveys. Small decisions reveal true sentiment about financial futures. These behavioral indicators signal how people really feel about economic conditions. Here are ten everyday decisions that reveal how confident people feel about the economy. Choosing Self-Checkout Over Cashier Lines Self-checkout lane usage increased dramatically. People…

Female employee looking nervous

7 Indicators That Consumer Confidence Is Slipping Again

Consumer behavior shows renewed caution after brief stability. Spending patterns are tightening again. These indicators appear across demographics and regions simultaneously. Here are seven indicators that consumer confidence is slipping again. Increased Savings Rate Despite Low Balances People are prioritizing savings over spending, even when savings remain minimal. The percentage saved increased while actual balances…

Couples arguing and fighting

12 Money Fights That Reveal the Real Stress in American Households

Money arguments rarely stay about money for long. They expose deeper frustrations about priorities, values, and the pressure of trying to make everything work when budgets feel impossibly tight. Here are twelve common money fights that reveal what’s really stressing American households right now. Who Covers Unexpected Expenses When the car breaks down or the…

Young woman holding a scale and an apple

America’s Top States for Healthy Living, Based on 2026 Research

As more Americans prioritize fitness, nutrition, and long-term wellness, a new study highlights where healthy living may be easiest to maintain. A January 2026 report analyzing conditions for an active lifestyle ranked all 50 states based on factors tied to daily health, from access to gyms and green space to air quality and healthcare costs….